Loads of recipes including the following:-
Salads, Appetizers & Snacks, Beverages, Cakes & Pies, Desserts, Fish Meals, Pork Meals, Beef, Lamb & Veal, Poultry Meals, Breads & Pastries, Sweets, Biscuits, Eggs & Breakfasts, Sauces & Dips, Soups & Stews
Recipe Example (taken from the book)
Bacon Roll-ups serves: 1 serving
Carbs per serving: ~6 carbs
Prep time: 5 mins.
4 large lettuce leaves, 4 slices bacon, 1/4 tomato, diced, 4oz cream cheese
How to prepare:
Fry up your bacon, dice up your tomato, take the lettuce leaves and smear 1oz of cream cheese on each leaf. Crumble the bacon and place on each leaf. Spread the tomatoes on each slice and roll up.
You won’t need to buy another recipe book, as this is the most comprehensive one you can get.