Kombucha Kickstart pdf

First and foremost, Kombucha is a fermented tea also known as “the tea of immortality”.

It is naturally effervescent much like carbonated beverages and contains tea, water, sugar, healthy bacteria, and yeast. The healthy bacteria and yeast are what work together to ferment this beverage which gives kombucha its many health benefits.

If you go into any health food store and even many other stores that sell drinks, you will find kombucha, often in a huge variety of brands and flavors. Although it’s been around for thousands of years, it’s only been in recent years that it’s gained popularity in the United States and is being hailed as a healthy drink that has a number of benefits, which we will cover in this guide.

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Kombucha PDF

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